Compassionate and Professional Counseling Services
Empowering You
At Skylight Talking Therapies, we hope to provide private, accessible, and inclusive talking therapies to support your mental wellbeing.
About Skylight Talking Therapies
I am a qualified counsellor and experienced mental health professional with a passion for providing accessible, inclusive, and holistic wellbeing support.
As a BACP Accredited Member (00949771), I hold a Masters Degree in Rehabilitation Counselling from the University of Sydney.
My expertise includes vocational rehabilitation counselling, trauma informed services, solution focused therapy, and talking therapies.
I am currently employed as the Wellbeing Lead for one of the Colleges at the University of Cambridge.
5+
Years of Experience
500+
Clients Supported
1k
Therapeutic Sessions Conducted
Our Services
It can be difficult to know when to reach out for help and there really is no right or wrong time.
Counselling can help with a lot of different concerns or issues you may be experiencing such as low mood, anxiety, depressive feelings, difficulties managing your emotions or trouble with sleep.
It can also be a space that you explore issues with something that has happened to you, your relationship or how you feel about yourself.
Individual Therapy
Individual sessions focused on your unique needs and challenges.
We offer a free 15min initial consultation to help with getting to know your therapist and to answer any questions you may have.
Organisational Wellbeing Services
Group sessions on Wellbeing practices in the workplace to promote organisational wellbeing.
We offer a free 15min initial consultation to help with getting to know your trainer and to answer any questions you may have.