Who We Are

At Skylight Talking Therapies, we strive to provide a safe and inclusive environment where individuals can explore their thoughts and feelings.
With a personalized approach, we use evidence-based therapies to facilitate healing and personal growth.


Our goal is to empower clients to take charge of their mental health journey.

Sessions will be online and will take place for an hour. It is important that you feel comfortable with your therapist and we offer a free, confidential initial conversation to help with this.

Ready to Take the Next Step?

We invite you to contact us for a free, confidential consultation. 

Together, we can develop a plan that suits your needs.

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